21 DAYS OF REST - A GUIDED EXPERIENCE
Restmas:
A Season of Sacred Stillness
Tend your own flame this Yuletide without burning yourself down to the wick.
Because you want to actually enjoy the magic of the holiday season this year, instead of just creating the magic for everyone else. Restmas helps you do exactly that.
Sign up for 21 days of restful practices and supportive guidance to hold you through December. Small enough for even the busiest day, gentle enough that you can’t do it wrong.
You’ll receive short daily voice notes, a beautiful PDF guide filled with affirmations, journal prompts, and guided visualizations, and an optional supportive community so that this is the December your inner flame stays lit.
$21 for 21 Days of Rest
(plus bonuses valued at $54!)
“Restmas came at a point in my life when I really needed those daily reminders to slow down and rest. December is often a time when I take on so much and find myself trying to be the magic of Christmas for everyone around me, so having something that intentionally brought me back to myself each day was really valuable.”
-Terilyn
You can feel rested this December, even if the idea of connecting with the seasons has always felt a little abstract or out of reach.
For years, I watched the women in my life run themselves ragged all December trying to create the magic they remember from their childhoods for everyone around them. From Elf on a Shelf, to holiday bake sales, coming up with the perfect gifts, to feeding the whole damn family with overstimulated kids running riot, this month can be a lot… and it’s not just mothers, it’s all of us.
Five years ago I made the decision that this would be the December where I came first, where the women in my life took care of themselves first, and where women and femmes everywhere could do the same.
Restmas was born as a way for the people who create the magic for everyone else to replenish their own cup with simple, short practices that don’t feel like another to do in an already overwhelming list. And it worked.
Women who have joined me for Restmas in past years describe the experience as “truly life-changing”:
A calmer, more connected December -
“I was generally more calm and connected with myself and my community than I usually would be at this time of year.” - Mandy, Art Therapist, Victoria BC
Permission to rest without it becoming one more to do -
“Restmas helped me remember the importance of self care in a busy season without feeling any pressure to commit” - Jodie, Kimberly BC
A daily moment to come back to yourself -
“I looked forward to Eileen’s voice memo each morning… Having that daily practice helped me start my day by checking in with myself and grounding into what I needed before immediately moving into everything I needed to do for everyone else..” - Terilyn, Women’s Circle Facilitator, Vancouver Island BC
Feeling supported instead of carrying it all alone -
“I feel freer, more supported, and deeply cared for.” - Mandy, VA, Edmonton AB
MYTH: There’s no way I’ll be able to fit another thing into December, there’s already so much on my plate. I’ll rest in January.
FACT: Restmas fits into even the busiest of days. Under 5 minutes and the magic already starts to seep back in.
We do things differently around here…
❌ No rest you have to earn, optimize, or get right
❌ No 5 am routines, cold plunges, or wellness perfection
❌ No guilt for the days you miss
❌ No pretending the holidays are all twinkly lights and smiles
❌ No guru vibes
❌ No pressure tactics or fake deadlines
❌ No way to do it wrong
... Restmas is gentle, grounded, and made for real life.
What you’ll walk away with:
✅ A daily voice note from me that meets you where you are, under 5 minutes, for all 21 days, so you have a small, steady place to anchor yourself, even on the busiest days
✅ Three beautiful weekly PDF guides to support the journey into connection with your body, ritual, and your innate worth
✅ A daily invitation, affirmation, and journal prompt (choose one or work with all three) so you can create safety in your nervous system in just a few minutes
✅ Guided visualizations sprinkled throughout so you can actually experience rest instead of just thinking about it.
✅ An optional community chat (a quiet corner for when you want company), so you can share the season with others, witness, and be witnessed
✅ BONUS: Winter Solstice Ceremony $37 value FREE — so you can revel in the darkness and step towards the light with intention (live ceremony with replay included)
✅ BONUS: Guided Rest Journey Recording $17 value FREE — so you can begin to practice resting with support before December begins (instant access audio recording)
$21 for 21 Days of Rest
Q: "I know myself. I’ll sign up with the best intentions, start strong, then I’ll miss a day and it will all be for nothing."
A: I hear you. I am the same way with so many things. The beauty of Restmas is that it’s not an all-or-nothing practice. The voice notes stay in your WhatsApp and the PDFs are yours to keep forever, so all the practices are there to return to. You can miss a day and jump back in where you left off, or skip that day (or days) altogether. There’s no streak to keep, no grade to achieve… no wrong way to rest.
Did I mention there are bonuses?! 😘
BONUS #1: Winter Solstice Ceremony (LIVE with a recording provided)
If you’re anything like I was, you are craving more ritual in your life, but the idea of creating your own can feel like more than you’re up for. This ceremony is your opportunity to experience the magic of ritual and anchoring into the Wheel of the Year. Come gather with me and a a heart-centred community of women and femmes as we celebrate Solstice and the return of the light. Can’t make it live? The recording is yours so you can step into the ritual on your own time, with a candle and a warm cup in your hands.
$37 ➡️ FREE
BONUS #2: Guided Rest Journey (instant access)
You don’t have to wait for December to begin to practice rest. This 40 minute guided rest journey is yours the moment you sign up so you can begin softening in November, before the season has fully ramped up. Pop it in your calendar, tell your family not to disturb you, and sink into this restorative practice. It’s yours to keep so you can return to it as often as you like, long after Restmas is over.
$17 ➡️ FREE
Q: "I’ve tried guided stuff before. My mind won’t quiet down and I just feel silly lying there."
A: The good news is, visualizations are just one small part of Restmas, offered on select days. Some participants never listen to a single one and still receive so much from the daily voice notes, the invitations, and the journal prompts. You get to take what feels supportive and let the rest go.
This is for you if:
✅ You’re the one who makes the holidays happen (the gifts, the meals, the plans, everyone’s feelings), and by the end of it all, you’re running on fumes
✅ You've tried self care practices before (the baths, the meditation app, the good intentions) and it turned into one more thing you felt like you were failing at
✅ You're bracing for December, promising yourself you’ll rest after the holidays (even though you know you probably won’t)
✅ You want rest that’s real, not an aesthetic to perform or a wellness routine you have to get right
✅ You're curious about deeper work with me, but you want to experience what it's actually like in my world before committing to the whole journey
You don't need to know why you felt drawn here to begin. You don’t need to be spiritual, or good at meditating, or have a free hour every day. And you don’t have to keep holding the whole season together on your own.
Are you ready to tend your own flame this Yuletide?
About your guide…
Hello Beautiful Soul, I’m Eileen.
I remember the moment when I realized that December had lost its magic for me. I made the decision to attend a Christmas part with friends, despite only having had a few hours of sleep after a birth the night before. Not long after I arrived, the call came… it was time to head to attend another woman in labour. I cried my way to the hospital out of sheer exhaustion.
After discovering the Wheel of the Year, I realized why my job felt so much harder in the depths of winter. I learned that winter was never meant to be a season of doing more. Long before the frenzy of consumerism gripped this month our ancestors treated the longest nights as a time to turn inward, to gather close, and to rest. That wisdom has become the permission I needed to slow down and it changed how I move through this time of year. It was a remembering.
Now I help others connect to their own rhythms and the rhythms of the Earth through mentorship, energy healing, and ceremony.
If December has become something you survive instead of something you enjoy, if you’re tired of holding the whole season together, I’d love to hold some space for you. My work weaves together ancestral remembering, cyclical living, and embodied spirituality to help women and femmes come home to themselves
Restmas is an invitation home.
If you’re still wondering whether this space is right for you, you’ll find answers to common questions below.
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Restmas runs for 21 days, starting December 1. Each day you’ll receive a voice note from me (under 5 minutes) in a WhatsApp broadcast channel. Each week you’ll also receive a PDF guide with daily invitations, affirmations, journal prompts, and guided visualizations on select days. There’s an optional community chat if you’d like company. You’ll also receive an invitation to join our Winter Solstice Ceremony (online). Come to it in whatever rhythm works for you.
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The daily voice notes arrive through WhatsApp. If you’d rather not use the app, you’ll still receive all of the content and the guided visualizations in your weekly PDF guides. If you do join and want to keep your number private, you can turn on phone number privacy in the community settings after you join. Just tap the group name and scroll to “Phone number privacy.”
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Voice notes are usually posted by 8am Mountain Daylight Time at the latest, with the odd exception. They wait for you in the channel, so you can listen whenever your day makes room for it.
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You’re welcome any time. Any PDF guides you’ve missed will land in your inbox right away, and every voice note is already waiting in WhatsApp. The community chat will only show from the day you join.
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Unfortunately Restmas is non-refundable, because you receive a full week of content as soon as you join. If you’re unsure, read through the page, trust your gut, and know that you can’t do it wrong.
Sign up for Restmas now
A Season of Sacred Stillness
$21 for 21 Days of Rest
Sign up for 21 days of restful practices and supportive guidance to hold you through December.