
Depth of Experience
Do you really need more time? Or do you need more depth of experience? How can you cultivate that depth? Read on for some practices that can help.

The Courage to Rest
Thoughts on slowing down in December and the courage it takes to rest in the face of hustle culture.

A Journey Towards Spirituality, Part II
The second half of my journey from atheism to deep spirituality. A discovery of joy, wonder, and purpose.

A Journey Towards Spirituality, Part I
Turning Towards Spirituality, Part I is the beginning of my story of transformation from atheist to energy healer. Stay tuned for part two as I discover the woo and the fact that neuroscience is giving us the proof that so many of us need to believe.

So much “To Do”, so little time.
Helpful tips for managing unruly “To Do” lists as we head into the holidays!




Fear of Failure
As humans, we are often so afraid of failure that it prevents us from starting things… Or, just as frequently I believe, from ending things.