I’M SO GLAD YOU’RE HERE

Picture This…

The sun spills through your window as you open your eyes and stretch. You feel a buzz of excitement run through you at the thought of the day ahead...

As you savor your morning coffee/tea, you tune in to the whispers of your body. 

Ruminations quiet… mental fog clears…your channels open…and you step into your day with clarity and purpose…

….fully in control of your time… 

….feeling spacious and at ease…

Your friends notice, your partner notices, your kids notice.

Instead of REACTING to everything that comes your way during the day, you RESPOND, with patience and poise.

When you come up against a big roadblock or upset, it doesn't DERAIL you entirely. 

You are able to feel the big feelings, and then BOUNCE BACK and carry on, in whatever new form life demands.

You are beginning to understand…on a deep level…that this earth is a different, BETTER, place because you take care of yourself first. 

You feel more connected to your family, your friends, your own body...

... and it feels good!

The best part?!

There is no need to add a whole bunch of new practices (tasks/chores/to-dos) to your already full day.

…No one around you has to CHANGE for this to be your reality. 

Your life circumstances don't have to CHANGE.

YOU don't have to change (though you will be changed)

Are you curious about how to make this your reality? 

TESTIMONIALS

Working with Eileen has been nothing short of transformative for me. She is insightful, wise, and has this gentle, yet strong nature and energy about her that pushes you to explore things you had never even considered. Life has become more manageable – I feel more positive and just generally less anxious. I am truly grateful and would highly recommend investing in yourself.

- Diana Bernier

Photographer

Eileen is absolutely lovely to work with. She's helping me move from a constant state of stress, exhaustion, and anxiety to one that's more relaxed and more in control of what's on my plate. By digging deep into existing beliefs and challenging them, she's helped me realize that I'm the creator of my own reality.

-Tania Thompson

Mindset, Health, & Menopause Coach

Eileen is a calming, grounding, and nurturing presence. No matter what is happening in my life, within the first moments of our sessions she manages to unify my scattered energy, bring me back into my body, and quell any negativity that has risen to the surface. I always leave our sessions feeling like the best version of myself, supported and equipped with the tools to achieve my goals and a clearer vision of the future I want to create.

-Michelle MacDonald

Owner of Burnt Grain Woodwork